Attention Mums Attention Mums
Fuel Your MIND
Boost Your CONFIDENCE
Mindful Mums are here to offer you the very best mindset tools that’ll take you from worry to WORTHY, and from anxiety to ABUNDANCE. If you Master Your Mind You Will Master Your LIFE. Click ‘Get Started’ to learn more about the Mindful Mums Club.


“I’m a stay at home mum… overall I enjoy it, but I’m starting to feel more and more cut off from the world.
Some days I have so much time to overthink, it drives me crazy!
I feel guilty for not being grateful and enjoying this time with my baby… and feel bad for not contributing to the household financially.
I feel totally stuck.

“When my husband and I were first dating he would do everything he said he was going to do… but now I can’t get him to do anything!
I’m overwhelmed with everything that needs doing.
I’m starting to lose faith in my husbands words and I’m getting so frustrated.
My negative thinking around our relationship has gone into overdrive and I don’t know how to move past it.”

“I constantly feel anxious and stressed out… sometimes I’m not even sure why and I think it’s really beginning to effect my health.
I’m bored in my job… but feel the need to stay because of my lifestyle needs.
Everyday feels like groundhog day and it’s eating away at my confidence and self-belief.”
If you answered 'yes' to any of the above...you're in the right place and we're here to help you.
Why Mindful Mums?
- Relieve STRESS
- Rid DOUBT
- Reduce ANXIETY
- Boost CONFIDENCE
- Better Regulate EMOTIONS
- BELIEVE In Yourself

Understand what’s going on.

Learn why it’s happening.

Know how YOU can change it.
You can achieve
Anything
with the right MINDSET.


Rid Doubt

Build Self-Worth

Create Positivity

Boost Self-Confidence

Stop Self-Sabotage

Stop Procrastinating

Find Balance

Gain Clarity
YOUR ONE STOP SHOP FOR CONFIDENCE, SELF-LOVE AND PERSONAL GROWTH
Grow yourself to become the best of yourself and achieve all your heart desires.
MEET YOUR COACHES
Emma Gaba
Emma, a Confidence Coach and Law of Attraction Practitioner, helps women to gain a fresh outlook on life and supports them in moving their life forward with increased energy, self-belief and confidence.
The simple yet effective YBR Freedom Formula, that Emma embeds in her coaching, will help you understand exactly what it is you need and want… and ensure you know just what you need to do to reach your goals.
“Never underestimate the power that you give yourself once you start believing in yourself.”


William Murtha
William is a leadership, mindset and transformation coach, who supports Creatives, CEO’s, Leaders, Influencers, TV Professionals, Entrepreneurs, Managers and Sports Elite to live their best lives.
After a near tragic accident in 1999, when he was swept off his push-bike, and washed out to sea by a freak wave, he decided to follow a very different career path. Wanting to understand why so many of us felt so disconnected and unfulfilled, he set out to learn everything he could on how to create a life richer in purpose, passion and meaning.